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Maida is a product of wheat flour that are refined and bleached naturally or artificially. Paratha, nun, kulcha, rumali are the popular food items made from maida. Besides these, pizza, cake, white bread etc are also common products that are appetizing and delicious. People like these varieties of food throughout the world. It is a great source of starch. In bakery industry, maida flour is one of the main ingredients.
Low fat reduces cardiovascular disease
It contains carbs which supply the energy
Vitamins and minerals helps to make body healthy
